Stay Well WDG Blog
Whether you choose to drink water just when you’re thirsty or you subscribe to the conventional wisdom of drinking eight glasses a day, it is...read more
Would you like to have… … more energy and feel less stressed? YES ! … more strength and flexibility? YES ! … a lower risk of depression, obesity and...read more
During a play date recently, a friend of mine and mother to an 18-month-old child shared the new words her daughter started using recently. Among...read more