Smog is a mixture of air pollutants, primarily originating from vehicle emissions and industrial pollutants. The air quality health index (AQHI) and air quality alerts provide you with information about local air quality and advice on how to protect your health.
Poor air quality can have negative health impacts, particularly on your heart and lungs, and may worsen many chronic diseases. Some people are more vulnerable to smog including young children, the elderly, outdoor workers, sports enthusiasts, and people with chronic conditions, including heart disease, chronic bronchitis, emphysema, and asthma.
The Air Quality Health Index (AQHI) is a scale designed to help you understand what the quality of the air around you means to your health. The AQHI is a number from 1 to 10. The higher the number, the greater the health risk.
To reduce your exposure to smog and its potential health effects:
- Check the AQHI forecast daily, especially during “smog season” from April to September.
- Sign up to receive smog and other air quality alerts.
- Avoid or reduce strenuous outdoor activities when smog levels are high, especially during the afternoon when ground-level ozone reaches its peak. Choose indoor activities instead.
- If you have a heart or lung condition, talk to your healthcare professional about additional ways to protect your health when smog levels are high.