Stay Well WDG Blog

Man spraying wrist with cologne in department store
March 28, 2017

Is your signature scent secretly sinister?
I have a confession to make. My first year of university, I missed a lot of class. Thing is, I didn’t miss class for the reasons that you might be...read more
Food on dining room table
March 21, 2017

How to take the fight out of food by creating a family meal routine
I walk through the door at home after picking my kids up from after-school care and the first thing they say is “I’m hungry!” I need to get dinner...read more
Trees covered in snow and trees with leaves, shows winter and spring
March 14, 2017

Healthy ways to get ready for spring, even when the weather isn't cooperating
March is one of those weird, very Canadian months when you’re just as likely to have a snowstorm as you are to have the few first days of patio...read more

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